22nd Jul 2010
Attracting simplicity to your life

I had the urge to write a post on attracting more simplicity to your life through some of the experiences that I have had over the last few years. So here is some quick and helpful tips.
- Learn to want less by appreciating what you already have. Think of how awesome the things that you already have. You can take it further by giving away things that you don’t want, use, or need anymore.
- See the beauty, fun, and excitement in things that are often overlooked. The beach, mountains, nature, walks, and talking with friends are some ideas. Appreciate the incredible fact of life–your body and all of its inner workings–you know, those things that used to amaze you when you were a child.
- Part with some of your extra stuff. My favorite way of doing this is taking a picture of that which I’m giving away or selling. I usually do this on Sundays and try to choose 1 to 5 items then I’ll either post them on eBay, Craigslist, give them to friends, or drop them off at the local thrift shop.
- Take up meditation or silent prayer. My advice is to not expect anything out of it. All you have to do is sit or lay down, listen to your breathing patterns, notice your thoughts, and then put a stop to the thoughts and focus on silence.
“The more we try to catch hold of the present moment the more elusive it
becomes. It is like trying to clutch water in ones hands. The harder we
grip, the more it slips through our fingers.”
~Alan Watts
Enjoy your day,
Alex
I had the urge to write a post on attracting more simplicity to your life through some of the experiences that I have had over the last few years. So here is some quick and helpful tips.
- Learn to want less by appreciating what you already have. Think of how awesome the things that you already have. You can take it further by giving away things that you don’t want, use, or need anymore.
- See the beauty, fun, and excitement in things that are often overlooked. The beach, mountains, nature, walks, and talking with friends are some ideas. Appreciate the incredible fact of life–your body and all of its inner workings–you know, those things that used to amaze you when you were a child.
- Part with some of your extra stuff. My favorite way of doing this is taking a picture of that which I’m giving away or selling. I usually do this on Sundays and try to choose 1 to 5 items then I’ll either post them on eBay, Craigslist, give them to friends, or drop them off at the local thrift shop.
- Take up meditation or silent prayer. My advice is to not expect anything out of it. All you have to do is sit or lay down, listen to your breathing patterns, notice your thoughts, and then put a stop to the thoughts and focus on silence.
“The more we try to catch hold of the present moment the more elusive it
becomes. It is like trying to clutch water in ones hands. The harder we
grip, the more it slips through our fingers.”
~Alan Watts
Enjoy your day,
Alex
Posted by admin under
Simplifying
No Comments »

